Did you know that on average it takes almost 66 days for a habit to become automatic? That said, making a lifestyle change is never easy. You have to consider each of your daily routines and determine how you can incorporate those lifestyle changes into them so you can make a successful transition to a…
Continue reading ➞ Everything You Need to Know About Lagom, The Swedish Principle Of Self-Care
It can be so overwhelming in January. Everyone is going on about losing the holiday weight, not drinking for a month while they detox all of the lovely beverages and cheese they ate for weeks on end blaming the festivities and Christmas. But while a little self-improvement and love is not a bad thing at…
Continue reading ➞ Forget New Year New You, Give Your Home Your Full Attention
On the 19th February, I went down to West Quay shopping centre to see the Festival of Light. The show was used to promote the completion of the new leisure complex. Featuring projections, displays and illuminations, the light show attracted hundreds of visitors each day. The festival contained a variety of different installations and projections, which…
Continue reading ➞ SOUTHAMPTON LIGHT FESTIVAL
